My name is Anna Batho and I’m a trainee clinical psychologist.

I help people live happier lives, working in the NHS and by providing therapy in London (CBT Therapy in Dalston and Stoke Newington specifically).

This site also aims to do just that. Here I will be sharing what I’ve learnt, what other people have discovered and some easy to use tools which can help you maintain your wellbeing.

Psychologists are always learning, always researching, and part of our role is to ensure we are constantly developing as practitioners. As such, I’ll also document the training I receive, in a bid to help other psychologists who are on a similar journey.

Feel free to contact me here.

Anna Batho, BABCP, MBPsS, MSc, PG Cert, BA


  • MSc Psychology, (accredited by British Psychological Society)
  • PG Certificate in Evidence-Based Psychological Treatment (accredited by British Association for Behavioural and Cognitive Psychotherapies)

Ongoing study: Doctorate of Clinical Psychology at University College London