When I’m working with CBT based principles, I use a lot of CBT worksheets, and I like to give clients a choice of the format they can use. A lot of the time they like to have ready-printed sheets, but sometimes, they’re a bit more high-tech and prefer to edit them online using their smart […]
Day: February 6, 2016
- CBT
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Medication Management and Mental Health – a problem based learning case study
Often, when we are presented with a case it can be difficult to find a way forward. To aid clinical decisions, it is sometimes necessary to break down the decision making process into stages. The problem based learning task below does just that. Here I was given a case study and we methodically worked through […]
Graded Exposure – self reflection on a CBT intervention
When learning to carry out therapeutic interventions or treatments, it’s important to understand the mechanisms of the task in detail, and what better way to get to the bottom of that than by using the technique on yourself? Here I practiced a standard CBT intervention for anxiety, Graded Exposure, and reflected so that in the […]