Here we’ve entered some of the key free ADHD resources that we and those with ADHD tell us they’ve found helpful. We hope you do too.
Websites
- How to ADHD website https://howtoadhd.com
- How to ADHD YouTube https://www.youtube.com/c/HowtoADHD/videos
- Let’s Talk about ADHD video https://www.youtube.com/watch?v=YeamHE6Kank
- ADHD in Adults www.adhdfoundation.org.uk
- ADHD UK http://www.adhduk.co.uk
- ADDITUDE magazine https://www.additudemag.com/
Podcasts
Services
- Access to Work is a UK Government grant designed to help individuals with various health and neurodevelopmental conditions, including ADHD, remain successful at work. Awards could cover ADHD coaching, software, equipment, and more. For more information on how to apply, visit https://www.gov.uk/access-to-work .
- The organization Do-It offers resources for workplaces on understanding neurodiversity https://www.doitprofiler.com .
Books
- Driven to Distraction, Ed Hallowell and John Ratey
- Delivered from Distraction, Ed Hallowell and John Ratey
- ADHD Explained, Ed Hallowell
- Neurodiversity at Work, Theo Smith and Amanda Kirby
- ADD-Friendly Ways to organise your life, K. Nadeau